Self-paced online program · 4 weeks

Volviendo a Mí

Leave autopilot behind, recover your voice and rebuild a conscious, creative and loving relationship with yourself.

A journey of short practices combining meditation, writing, movement, creativity and inner reconnection. Move through it from home, at your own pace, with approximately 20 minutes a day.

Start Volviendo a Mí →

Secure purchase Instant access No account required before payment

Program taught in Spanish.

The Volviendo a Mí online program shown on a laptop, a tablet and a phone.
Woman taking a mindful pause by a window.

Maybe you have drifted away from yourself without realizing it.

Tap the ones that resonate.

  • You give a great deal to others and leave yourself for later.
  • You function on autopilot even when you feel disconnected inside.
  • You know you need change, but you do not know where to begin.
  • It is hard to listen to what you want without guilt or fear of disappointing others.
  • You have read and understood a great deal, but you need to put change into practice.
You do not need to become someone else. You need to listen to yourself again.

Coming back to yourself can begin with small decisions.

Listen to yourself

Recognize what you need beyond external expectations.

Express yourself

Make room for emotions and ideas through writing, movement and creativity.

Regulate yourself

Incorporate meditation and presence practices that help you return to your body.

Choose yourself

Make decisions that are more coherent with who you are, without demanding perfection.

Support yourself

Build resources you can return to whenever you feel far from yourself again.

How it works

01

Secure purchase

Click the button and pay as a guest — no cart, no prior registration.

02

Automatic account

Once payment is confirmed, your account and enrollment are created automatically.

03

Access by email

You receive an email with a secure link to enter and create your password.

04

Move at your own pace

About 20 minutes a day, from home, repeating the practices whenever you need.

Main program Volviendo a Mí program content on several devices.

Everything you need to move through the process at your own pace.

  • 30 reconnection exercises.
  • Prerecorded classes.
  • Meditations and audios.
  • Writing, movement and creativity.
  • Downloadable materials.
  • Online access.
Start Volviendo a Mí →

Secure purchase · Instant access · No account required before payment.

A journey in four stages.

01

Pause and observe

02

Express and release

03

Return to self-love

04

Integrate and choose

Inside the program you will find the practices for each stage, step by step and at your own pace.

What changes when you come back to yourself.

Volviendo a Mí helped me move from my head into my body and truly reconnect with myself.
Camila, 36
I learned to regulate myself, set boundaries and choose myself without guilt. Today I feel at peace with who I am.
Sol, 41
Mar Sanvicente, founder of Mar en Calma.

You are guided by Mar Sanvicente.

Founder of Mar en Calma, creator of the ORIGEN Method, author and meditation teacher. Her training in Barcelona, India and Mexico integrates creativity psychology, meditation, somatic practices, art, energy and spirituality.

Meet Mar →

Your investment

Volviendo a Mí program

Self-paced online program · 4 weeks Instant access after your payment is confirmed
Start Volviendo a Mí →

Secure payment · Automatic access after confirmation

I have a question before buying

Frequently asked questions

No. Every practice is guided step by step, designed to begin exactly where you are today.

Approximately 20 minutes a day, at your own pace and schedule.

It is a self-knowledge and complementary therapeutic-support program; it does not replace medical, psychological or psychiatric care.

Yes. You only need an internet connection. The program is taught in Spanish.

After your payment is confirmed you will receive an email with your secure access.

No; your account is created automatically after payment.

You do not need to become someone else. You need to listen to yourself again.

Start Volviendo a Mí →
Start Volviendo a Mí