Online meditation training · 8 weeks

From Chaos to Genuine Peace

Stop fighting your mind and learn to inhabit it with greater presence, depth and calm.

A prerecorded training based on the Koshas — the layers of being — to build a sustainable meditation practice and relate differently to your body, energy, thoughts, intuition and essence.

8 weeks Prerecorded program Move at your own pace Automatic account after payment

Program taught in Spanish.

The From Chaos to Genuine Peace course shown on a laptop.
Woman taking a mindful pause by a window.

It is not that you are incapable of calming down. You may have been overloaded for too long.

Tap the ones that resonate.

  • Your mind remains active even when you want to rest.
  • You overthink conversations, decisions or tasks.
  • It is difficult to maintain a consistent practice.
  • You have tried distraction or thought control, but the noise returns.
  • You want a deep practice, not another quick fix.
This is not a course about making your mind blank. It is training to help you relate to your experience through presence.

What students who completed it say.

★★★★★

Pude lograr enfocarme en mí y adentrarme en mi ser para descubrir lo valiente, valiosa y hermosa que soy.
Bonie · Course student

★★★★★

Todo muy bien, es muy amigable la plataforma una vez que estás dentro. Me está siendo muy útil toda la información proporcionada.
Jazmin · Course student

A journey through the layers that shape your experience.

Body

Inhabit your body again as the foundation of the practice.

Energy

Recognize your energy and the practices that balance it.

Mind

Relate to your thoughts through presence.

Intuition

Hear the wisdom that appears when the noise settles.

Essence

Rest in who you are, beyond what you do.

  • Develop resources for moments of overwhelm.
  • Build a realistic meditation practice.
  • Relate to thoughts with greater presence.
  • Cultivate clarity for decision-making.
  • Support inner conditions for rest and balance.
  • Reconnect with your body and energy.

How it works

01

Purchase as guest

No cart and no account creation before paying.

02

Automatic account and enrollment

Created on their own once your payment is confirmed.

03

Welcome email

You receive a secure link to enter your training.

04

Practice at your own pace

Complete the sequence and return to your practices whenever you need.

Mar Sanvicente, founder of Mar en Calma.

You are guided by Mar Sanvicente.

Founder of Mar en Calma, creator of the ORIGEN Method, author and meditation teacher. Her training in Barcelona, India and Mexico integrates meditation, somatic practices, energy and spirituality.

Meet Mar

Your investment

From Chaos to Genuine Peace

Online meditation training · 8 weeks Automatic access after your payment is confirmed
Start my meditation training

Secure payment · Automatic access after confirmation

I have a question before buying

Frequently asked questions

No. The training guides you step by step from the very beginning.

No; it is self-paced. You choose when to practice.

Eight weeks, at your own pace.

No. It is a prerecorded, self-paced training.

It provides practices that may support moments of overwhelm, but it is not medical or psychological treatment.

After payment confirmation you receive an email with your secure access.

No, it is created automatically after payment.

Peace is not something you chase. It is something you train, breath by breath.

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